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	<title>Chili Powder &#8211; Let&#039;s Cook Together</title>
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	<link>https://www.denismartel.ca</link>
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	<title>Chili Powder &#8211; Let&#039;s Cook Together</title>
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	<item>
		<title>Grilled Chicken breasts</title>
		<link>https://www.denismartel.ca/2010/04/grilled-chicken-breasts/</link>
					<comments>https://www.denismartel.ca/2010/04/grilled-chicken-breasts/#respond</comments>
		
		<dc:creator><![CDATA[Denis Martel]]></dc:creator>
		<pubDate>Sat, 17 Apr 2010 15:10:37 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chicken Breasts]]></category>
		<category><![CDATA[Chili Powder]]></category>
		<category><![CDATA[Dijon Mustard]]></category>
		<category><![CDATA[Rice Vinegar]]></category>
		<category><![CDATA[Worchestershire]]></category>
		<guid isPermaLink="false">https://www.denismartel.ca/?p=69</guid>

					<description><![CDATA[This recipe for chicken breasts is very good for those who are watching their cholesterol level, without having to cut down on the flavour of...]]></description>
										<content:encoded><![CDATA[<blockquote><p>This recipe for chicken breasts is very good for those who are watching their cholesterol level, without having to cut down on the flavour of a good meal.</p></blockquote>
<p><strong><em>Ingredients:</em></strong></p>
<ul>
<li>50 ml ketchup</li>
<li>25 ml apple cider vinegar or rice vinegar</li>
<li>25 ml brown sugar</li>
<li>15 ml Dijon mustard</li>
<li>15 ml Worcestershire sauce</li>
<li>2 ml cumin or chili powder</li>
<li>4 skinless chicken breast flatten</li>
</ul>
<p><em><strong>Method:</strong></em></p>
<ul>
<li>In a big bowl, mix all of the ingredients except the chicken</li>
<li>Add the chicken to the sauce and let marinade for about 30 minutes or overnight in the refrigerator</li>
<li>Grill the chicken just until it is cooked, about 3 to 5 minutes per side. You can also cook it in a non-stick pan or very lightly oiled one</li>
</ul>
]]></content:encoded>
					
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			</item>
		<item>
		<title>All Purpose BBQ Rub</title>
		<link>https://www.denismartel.ca/2010/04/all-purpose-bbq-rub/</link>
					<comments>https://www.denismartel.ca/2010/04/all-purpose-bbq-rub/#respond</comments>
		
		<dc:creator><![CDATA[Denis Martel]]></dc:creator>
		<pubDate>Sat, 10 Apr 2010 18:06:09 +0000</pubDate>
				<category><![CDATA[Sauces and Marinades]]></category>
		<category><![CDATA[Chili Powder]]></category>
		<category><![CDATA[Mustard Powder]]></category>
		<guid isPermaLink="false">https://www.denismartel.ca/?p=29</guid>

					<description><![CDATA[I got this recipe from the LCBO Food and Drink magazine. It is very good when cooking a beer chicken on the BBQ. You can...]]></description>
										<content:encoded><![CDATA[<blockquote><p>I got this recipe from the LCBO Food and Drink magazine. It is very good when cooking a beer chicken on the BBQ.</p>
<p>You can also use it with pork or ribs. Just add 25 ml of brown sugar to the mix.</p></blockquote>
<p><strong><em>Ingredients:</em></strong></p>
<ul>
<li>50 ml coarse salt</li>
<li>15 ml brown sugar</li>
<li>15 ml dry mustard powder</li>
<li>50 ml chilli powder</li>
<li>25 ml paprika</li>
<li>5 ml cayenne</li>
<li>25 ml freshly ground black pepper</li>
</ul>
<p><strong><em>Method:</em></strong></p>
<ul>
<li>Mix all ingredients together</li>
</ul>
]]></content:encoded>
					
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